Want to promote your feelings of well being, calm and joy? Find a river!

Want to promote your feelings of well being, calm and joy?  Find a river!

We know this time of year can often be stressful with timelines that demand everything is done before ‘Christmas’ – why can one day cause so much anxiety?  This seems at odds with what this time of year is really about, which is celebrating our accomplishments and taking some time out to refresh and recharge our batteries.  At the Australian River Restoration Centre (we manage Finterest) we believe the best antidote for the ‘silly season’ is to go and find some water, sit next to it, paddle on it, swim in it, fish in it, splash in it – your body, mind and spirit will be re-energised and renewed – and its all natural and organic!

Like and share if you agree….

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Siwan Lovett

Siwan Lovett

Siwan manages the Finterest website and enjoys sharing stories about the latest research and on-ground projects to bring back native fish. She also manages the Rivers of Carbon (www.riversofcarbon.org.au) program that restores riparian zones in the Southern Tablelands of NSW to create habitat for native fish. She is editor of the popular RipRap Magazine that also shares fishy stories.
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